Unlock Your Hormone Harmony: Join Us for the 5-Day Hormone Balance Clinic Spring Retreat at Costa Navarino
Are you ready to embark on a transformative journey towards optimal hormone health and overall well-being? Look no further than our exclusive 5-day Hormone Balance Clinic Spring Retreat at Costa Navarino, the prime sustainable destination in the Mediterranean.
About the Retreat
Led by renowned OBGYN and Hormone Expert, Dr. Sabine Wunschmann, this retreat is meticulously curated to empower women to optimize their hormone health for decades to come. From May 17 to 21, 2024, immerse yourself in a sanctuary of healing and rejuvenation nestled in the heart of the Mediterranean.
What to Expect?
Throughout the retreat, participants will engage in a variety of activities and sessions designed to stimulate organ function, promote relaxation, and foster hormone harmony. Each day, you'll embark on a curated journey that includes:
- Expert Guidance: Benefit from Dr. Sabine's 30 years of experience as she provides expert guidance on hormone optimization, holistic wellness practices, and practical strategies for natural hormone balance.
- Tailor-Made Spa Treatments: Indulge in daily spa treatments at the award-winning Zoe Spa, meticulously tailored to support hormone balance and enhance relaxation.
- Daily Yoga Practice: Energize your body and mind with invigorating yoga sessions led by a certified instructor, aimed at boosting circulation and supporting overall hormone health.
- Nutrition and Culinary Lessons: Delight your palate with daily meals crafted to support hormone balance and long-term health. Participate in culinary lessons to learn how to prepare hormone-friendly dishes at home.
- Educational Workshops: Gain valuable insights into hormone health and practical tools for optimization through informative workshops and sessions.
What You'll Take Away
By the end of the retreat, you'll leave with:
- A deeper understanding of hormone balance and its impact on overall health.
- Practical tools and strategies for optimizing hormone health naturally.
- Enhanced relaxation and stress management skills.
- A renewed sense of vitality, well-being, and empowerment.
- Connections with like-minded women on a shared journey towards hormonal harmony.
Who is the retreat for?
The Hormone Balance Clinic Spring Retreat at Costa Navarino is specifically curated for women who are seeking to optimize their hormone health and overall well-being. Whether you're experiencing symptoms related to hormonal imbalances, navigating perimenopause or menopause, or simply aiming to proactively support your health, this retreat is designed for you. It's for women who are ready to embark on a transformative journey towards hormone harmony, empowering themselves with knowledge, tools, and practices to thrive well into the aging decades to come.
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DR. SABINE WUNCHMANN & INSTRUCTORS
Dr. Sabine Wunschmann, a cutting-edge Gynaecologist, Obstetrician, and Hormone Expert with over 30 years of experience, is a graduate of Frankfurt University Medical School and has completed international practicums in South Africa and London.
She has expanded her practice to encompass integrative medicine, specializing in minimal invasive surgery, holistic menopause management, natural childbirth, homeopathy, and functional medicine. Known for her medication-free relief approaches, Dr. Sabine created the globally acclaimed “Hormone Harmony” program, empowering women to naturally heal from hormonal imbalances. She has authored numerous programs addressing a range of issues including menstrual migraines, immune health, recurrent urinary tract infections, vaginal infections, and hot flashes, thus guiding women towards natural healing.
Kanelli Scalcoyannis is a seasoned women’s wellness coach, holistic retreat chef, and anti-inflammatory cooking educator.
The last 5 years, having teamed up on Dr. Sabine’s Hormone Harmony® program, she empowers women to embrace functional nutrition, detoxification, and anti-inflammatory practices, fostering optimal hormonal balance and a life of vitality.
Maria Maleviti, former lawyer, is a seasoned Hatha Yoga instructor certified in the well-tempered - Eva Ruchpaul Method (Institut Eva Ruchpaul - Paris) and in Integral Transformational Yoga (Yoga Alliance International).
With 15 years of experience, Maria blends ancient yoga wisdom with modern science, tailoring practices to optimise the endocrine system and uniquely assists in hormone balance. Maria champions holistic wellness, addressing both physical and psychological aspects of wellbeing
Don't miss this opportunity to rejuvenate your health and commit to thriving well into the aging decades to come. Reserve your spot today and embark on a transformative journey towards hormone harmony at the Hormone Balance Clinic Spring Retreat.
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