Boost your fertility and reduce your inflammation

We have talked about one of my favorite tools called "Intermittent Fasting," to help reduce your symptoms, inflammation, autoimmune conditions, weight loss, and improve fertility.

You will see in the video below how you can use Intermittent Fasting on days 6 - 11 of your cycle to increase fertility.

What are Bio-identical Hormones

Have you considered taking natural bio-identical hormones?

Bio-identical hormones are completely natural, made from wild yam and very different from the harmful effects of synthetic hormones. So many of my patients have had huge relief with perimenopausal and menopausal symptoms.