hormonal imbalance

My interview on Womanly Art of Leadership podcast

I’m so honored to be interviewed by Women's Corporate Success Coach, Helen Fitness, on the Womanly Art of Leadership podcast.

We discuss hormones, hormonal imbalance, listening to your body, work and exercise accordingly as well as emotional and psychological effects of hormonal imbalance.

Click here to listen.

Why you are still not losing weight

You may have given up foods in your diet. You are exercising daily. And yet, you are still not losing weight.

I know you are doing everything you know to do and still the extra kilos are just not moving.

Even with exercising, you still have belly fat?

Watch the video to find out why.