It's a Good Time to Do a Liver Detox!

This is a perfect time to detox the liver, Spring and Autumn are great seasons to focus on detoxing.

These ancient healing techniques were also brought into religious practices in the form of lent.

Some Foods that enhance liver detoxification such as:

Artichoke

Grapefruit

Green Tea

Berries

Walnuts

Asparagus

Celery

Dandelion

Turmeric

Lemons

Pomegranate

Beetroot

Spinach

Rocket salad

WATCH THE VIDEO HERE

Watch my video with Plant based Chef Esco Essence to understand why Liver detox is so important for hormonal health.

Be Well.

Dr Sabine